Revealing Genuine Happiness: How to deal with stress, anxiety and depressed moods
May 17, 2012
Lecture by Craig W. Humphrey, Ph.D.
This lecture will be both didactic and experiential which will provide you not only with new ideas, but some practical coping techniques that you can do to achieve a more peaceful and satisfying life.
Dr. Humphrey's CD set "The Heart of the Matter" will be available for sale.
More information on Dr. Humphrey, his methods and beliefs can be found at http://www.thestressdoctor.com/.
100% of the proceeds are going to be donated to Namgyal Monastery. Specifically, donations will go to the construction funds of a new monastery, Du Khor Choe Ling. The monastery is 80% complete now, but has run out of funds. One can also donate directly. When the project is completed that Dalai Lama will come to Ithaca and there will be a world wide event. Du Khor Choe Ling is the Dalai Lama's personal monastery in the USA and it's main purpose is to promote world peace.